Postpartum Physical Therapy
Moving Forward in Your New Body
At Rhea PT, we know that there is no “going back.” Your birth was transformative. Our postpartum pelvic health physical therapy program is designed to support that transformation with strategies that are backed by the latest research and rooted in your unique values, no matter what kind of delivery you had.
You’ll quickly see that we refuse to accept the “that’s just motherhood” mentality. We provide comprehensive postpartum support, from birth to years later, to help you get back to what you love and rise to the challenges of parenthood. This is not your mama’s postpartum health care.
From as early as 2 weeks postpartum, we support you with…
progressive training that aligns with your personal fitness goals
preparing your body for the demands of parenthood through targeted exercise
hands-on techniques to heal your scars and prevent complications from poor scar healing
rehabilitating your core and pelvic floor to resolve issues like leakage and pain so that you can do what you love with confidence
full-spectrum support through our network of postpartum referral resources, including mental health and feeding specialists
Common Postpartum Issues We Can Help You With
“Dr. Savannah not only helped me heal my pelvic floor postpartum, but also guided me through C‑section scar management and built a safe, thoughtful exercise plan to help me return to running. She is consistently attentive, supportive, and truly listened to what my body needed.”
— Caroline